You May Be An Alcoholic If You...

Can you finish that title sentence? Current research has provided several signs to watch for. We may have a problem if we:

1. feel guilty about our drinking
2. try to hide the amount or frequency that we drink
3. depend on drinking to have a good time, or to relieve stress and escape problems
4. have people close to us express concern about our drinking
If you can relate to any of these situations then you may need to examine your drinking habits.


Do not let self denial prevent you from making an honest evaluation of your drinking. If you have any doubts about being honest with yourself then talk to someone you're close to and trust. Perhaps together you can make a realistic assessment. Admitting you have a problem can be the hardest part, but it is the first step to recovery.


No one becomes an alcoholic over night . It is a gradual process. That's why it can be so deceiving, because it can creep up and begin to control someone before they even realize it. Alcohol abuse can be the first step before becoming an alcoholic. The difference being that the abuser can set limits, but the alcoholic cannot, because the alcoholic is addicted.


Making an honest evaluation today can save you much heartache tomorrow. Did you know that alcohol abusers are more likely to be unemployed, have marital problems that end in divorce, and raise children with severe emotional problems? Let's not forget the physical damage that can potentially occur such as; liver decease, heart disease, stokes, and cancer.

If you find yourself in this situation, there is help. First, admit you have a problem. That is the first and most important step. Watch who you associate with. Stay away from situations that will encourage you to drink.

If you have a serious problem then you will need the supervision of a medical staff to help. Your withdrawal can be very severe and only experienced medical professionals are trained to help you through. This kind of care is found at in-patient recovery senders and through 12 step addiction recovery programs. Don't delay -- get help today.

Seeking Treatment for Alcohol Addiction? Mountain Village Inpatient Recovery can treat alcohol addiction through their 12 step programs in California: