Thursday, May 22, 2014

What Dangers Are Associated With Sleeping Pills?

The number of people who are chronically stressed is on the rise, and this is manifesting itself in the form of health complaints such as insomnia. Consequently, more people than ever are being prescribed sleep medication. In the short term, sleep medication is highly beneficial. It allows the taker to feel more rested and consequently more able to face life. However, there are also serious risks which you should be aware of if you have been given a prescription.

The most significant risk is that the body becomes dependent on the medication, although modern sleeping pills carry a much lower risk of addiction. There is also the issue of the medication masking the symptoms and not the cause of the disorder. Taking a pill may help in the short term, but in the long term the person needs to tackle the root of their insomnia. There are also side effects to consider, when taking medication.

One of the most commonly prescribed sleep medications is Ambien. This is considered to be a relatively safe drug, but some people do react badly to it. In particular, people should be aware that it can cause sensitivity to light and hallucinations. If you notice either of these symptoms, you should cease taking it immediately and consult your doctor.

Other frequently prescribed medications include Lunesta and Sonata.These are formulated to be non-addictive, but that does not mean there is no risk at all of becoming dependent. If used too frequently during a 2 to 4 week period, people can start to become resistant to the drug. This means that the user may choose to increase their dose to get the same effect from the medication. If this leads to an addiction then the patient will find it very difficult to give up the drug, and will suffer from terrible withdrawal symptoms.

Sleep medication can be very beneficial. However, it should be taken under strict medical supervision to avoid side effects.

Friday, May 16, 2014

The Effects And Treatment Of Drug And Alcohol Abuse


Effects of Alcohol abuse

Alcohol abuse has a detrimental effect on all areas of your life and can cause serious health problems.  Alcohol affects every organ in the body, including the brain, as well as your emotional stability.  Long term alcohol abuse will affect the rest of your life, including your career, your finances and your relationships with family, friends and work colleagues.

In addition to the potentially lethal threat to your health, including heart problems, cancer and liver disease, the social consequences of alcohol abuse are just as devastating.  Alcoholics are much more likely become unemployed, live in poverty, get divorced, and struggle with domestic violence.

Getting Treatment for Alcohol and Drug Abuse

Substance abusers need to admit that they have a problem before they can take the first step towards treatment and a possible cure. Although this sounds easy, it takes tremendous courage and strength of character to face your problems and reach out for help.  Support from family members, friends and professionals is essential for recovery.  Whether you choose therapy, rehab or self-directed treatment programs, it is always easier if you have people around you who will support you, comfort you, encourage you and give you loving guidance.  Without this essential support most substance abusers fall back into their old patterns of abuse when setbacks occur and it becomes tough to carry on.

Recovery depends on acquiring healthy coping strategies, continued mental health programs and guidance on how to make healthier decisions when faced with normal life challenges.  Successful recovery often depends on dealing with the root cause and the underlying problems that caused the abuse in the first place.  These problems often include the following:

-    Depression
-    Inability to manage normal stress
-    Unresolved childhood trauma
-    A variety of mental health problems

When you are no longer relying on alcohol abuse to cover up the underlying problems, they may become more prominent, but if you have the support and help you need, you will be in a much better position to recognize and address these issues and seek help in dealing with them.

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Wednesday, May 7, 2014

How to Successfully Battle a Pain Medication Addiction

If you are addicted to pain medication, there is hope. You can beat your addiction, but it will not be easy. The following advice will help you on the path to sobriety.

First, find a reputable treatment facility. You want to go to an in-patient center, so that you have support every step of the way. Since you are sure to go through withdrawals, these facilities also have medicine available to help temper the effects. If you are not sure where to go, speak to your primary care physician. He or she is sure to have a number of referrals, or they may have other options available for you as well. However, keep in mind that you do not want to make the problem worse, so do not accept any other prescriptions for pain medication.

Is there a root cause of your addiction? For example, are you anxious or depressed? If so, counseling is necessary to ensure that you do not go back to your old ways. You may be prescribed medication to deal with a mood disorder. Bear in mind that this medicine is much safer than painkillers. In addition, an added bonus is that mental health medication is much more affordable than an addiction to painkillers. It is important, however, to take your diagnosis seriously and work hard to get better. That is the only way to improve.

Use this information to help you beat your addiction to painkillers. Remember, this is not an overnight process. However, if you really want to get better, you can do it. Many others have been in your situation before, and they have found the strength necessary to go forward. You can, too, but you have to be committed to the process. Get support from your friends and family, and change your life for the better. You are worth it!

Monday, May 5, 2014

Do You Have An Addictive Personality?

There are many people who never like to admit whenever they have a problem, especially when addiction is involved. A lot of people will think that an addiction only has to do with alcohol and/or drugs, when the reality is that there are many other things that one can become addicted to. If you happen to be a person who has a craving for various things that can end up interfering with your life, you just might be a person with an addictive personality.

Looking at addiction, you are going to find that there are many things that a person can fall into a pattern with. These things include food, sex, gambling, internet and much more. There is much more to it than simply loving something to excess. The people who are becoming addicted will develop a feeling that they are unable to live without whatever it is that they are addicted to. While a food addict will eat excessively to the point of discomfort, someone who is addicted to gambling will often spend all of their money on betting to the point where they are maxing out their credit limits and failing to pay their bills in a timely fashion.

If there is something in your life that you are extreme with, the unfortunate truth is that you may be addicted on some level. It is important that you step back and take a breath to assess how you are acting. If it seems as though you easily fall into a pattern of addiction, it is going to be important that you address whatever is the root cause. Take the initiative to say no to that extra serving of food or stop yourself from pulling into the parking lot at the casino the next time that you have the urge. It will be the little steps that will allow you to start to regain control of your life of addiction.

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